Nujster’s Fitness Studio, city’s premium and truly holistic functional training fitness center, is conducting Calisthenics training classes. The center is famous for the group functional training. Calisthenics is all about using your body against you to make your self stronger. In short it is resistance training, using one’s body weight. It’s an excellent means of getting strong, while also training agility and flexibility.

 

One of the most benefecial effects of calisthenics is increased core strength along with balance. The services and facilities in Nujster includes Functional, Cross - Fit, Strength Training, Zumba, Zumba Toning, Strong by Zumba, Dance, Yoga and Parkour. Interested people can register for free trials. For further detaisl call on 9325777947 or 7387577947.