City doc conducts yoga session for Israel social workers
   Date :21-Oct-2020

Dr Anjali Joshi nagpur_
  Dr Anjali Joshi
 
Staff Reporter :
 
Department of Psycho-oncology, HCG NCHRI Cancer Center Nagpur recently organised an on-line yoga training session for a social workers’ group at Israel. Yoga therapist Dr Anjali Joshi conducted the session on the topic ‘De-stress your distress with yoga’. She highlighted the importance of ‘dedicated’ yoga practice on the mat and ‘integrated’ yoga practice off the mat, on the go. She gave practical tips on smart ways of coping with stress through yoga practice.
 
She guided the participants on yoga postures, breathing techniques and meditation. This session was organised to mark the World Mental Health Day, under the guidance of Dr Suchitra Mehta, Director and Head, Psycho-oncology department, HCG NCHRI Cancer Centre. Liora Kandalkar, a social worker from Israel coordinated the session. Psychologist and Naturopath Dr Kamaljeet Kaur Randhe, Anupama Gajbhiye and Anand Gaddamwar contributed to success of the programme.