NUJESTER Fitness Studio located at Plot no172/C,Umerer Road, Ring Road Trimurti Nagar has started functional training. The functional training means making the body more functional for the everyday life. It focuses on all parts of the body and works on mobility endurance,strength,balance and co-ordination. This training is more focused on body weight work out as opposed to muscle building work out.
Nujester has 5sessions in morning of one hour duration starting from 6 am and 4session inevening starting from 5 pm.Nujester’s functional training are suitable for people of all ages and fitness levels. Special classes are also conducted for kids. Nujester also provides free trial classes. Interested may contact Nujester Fitness on 7387577947, 9325777947.