By NAVEED QUADRI : When Earth was hot, your arms were soothing, When the sun was blazing, your shadow refreshing. Your little nudges and silent care, Sometimes were seen, sometimes were there. While running down the road ..
By DR BHUSHAN KUMAR UPADHYAYA : Yoganidra is one type of psychic sleep. It is a conscious descent into deep rest while awareness remains active. During Yoganidra the body sinks into deep relaxation. This ancient technique ..
