Youth & mental well-being in a fast-paced world
Today’s youth navigate a world so different from any previous generation. They are expected to excel in so many new areas. The speed at which information, expectations, and judgments travel has transformed adolescence and young adulthood into a high-stakes performance where every misstep feels magnified. Stress, in small doses, can be motivating. But when it becomes chronic-when the pressure never truly lifts-it transforms into burnout, a state of emotional, physical, and mental exhaustion that can ..